Is your hair not growing? Try this in 3, 2, 1...
Why do some girls' grow hair so quickly, while other girls struggle to grow it out?
Hair growth depends on many things. This includes genetics, diet, stress, hormonal issues, and hair care practices.
If you suffer from any disease, if your diet is not nutritious, and if you use a lot of harmful products on your hair, all this contributes to growth.
So what should we do to stimulate the growth of our hair?
We'll tell you below...
Why do some girls' grow hair so quickly, while other girls struggle to grow it out?
Hair growth depends on many things. This includes genetics, diet, stress, hormonal issues, and hair care practices.
If you suffer from any disease, if your diet is not nutritious, and if you use a lot of harmful products on your hair, all this contributes to growth.
So what should we do to stimulate the growth of our hair?
We'll tell you below...
Although we cannot control all the reasons why our hair does not grow, such as our genetics, we can make better decisions about what we eat and try to focus on our mental health to combat stress.
Hair requires nutrients, protein and minerals. Eating foods that are high in vitamin C and A, biotin, iron, zinc, and omega-3s will help: like salmon, eggs, beans, avocados, walnuts, olive oil, and whole grains. Hermosaz provides you the best hair accessories for women at an affordable price and with different styles.
Remember that a healthy body means a healthy scalp.
Likewise, our hair habits and routines have a lot to do with growth. Wash your hair regularly but don't use shampoo every day. Try to wash your hair every other day as this will help you to have stronger and healthier hair.
Also, even though it sounds a bit counterintuitive for someone who wants to grow their hair out, frequent trimming can encourage growth. Hermosaz gives the best hair care products for women that help to stop hair fall and dandruff.
You have to keep in mind that although it is good to use products that nourish the hair, we have to let our hair breathe from time to time. We must try to show off our natural hair a few days a week or protect the hair from the clips and the heat when we comb our hair.
And if you decide to paint your hair, keep in mind not to use too many chemicals that are very aggressive.
Sure, not all hair products are harmful. There are several products designed to strengthen and restore your damaged hair such as shampoos, treatments, and masks.
Here are some of the products we love the most:
1. Nioxin
Promotes healthy hair growth.
Cleanser Shampoo System 1 for Fine Hair with Light Thinning - $20 USD
2. Eva-Nyc
Repairs and strengthens dry and damaged hair.
Therapy Session Hair Mask - $14.99
3. AVEDA
Moisturizes dry hair and ends.
Dry Remedy ™ Daily Moisturizing Oil - $34
4. Keranique
Helps prevent hair loss.
Hair Regrowth Treatment (with Minoxidil) - $49
5. Bumble and Bumble
Protects hair from heat and UV rays.
Hairdresser’s Invisible Oil Heat/UV Protective Primer - $28
We hope these hair care tips are useful to you and help you to have healthy and beautiful hair.
Kisses,
Hermosaz Team